Welcome to the Fit-Escape Official Website!

We are a bootcamp style fitness system that is geared towards full body conditioning utilizing cardio, weight, and functional training.

Our program is Powered by Dynamic Training & Rehabilitation and is held at the Canadian Human Performance Centre for Health and Fitness.

Fit-Escape has been a successful program year after year, with a variety of participants from Pro Athletes to the very beginner to fitness. Our program instructors are the top in the industry with a strong educational background and experience with in the field.

Keep up to date with this website for new information, dates, prices, and extra workouts for between workouts!

Fit-Escape is open for everyone who wants a great workout! Enrollment is limited to 20 participants per group.

6 Week Summer Pricing:
Early Morning (Mon, Wed, Fri) 6am-6:45am $80

Evening Classes Mon, Wed, Thursday 5:15pm, 6:15pm, 7:15pm $99

That's less than $5 per class!!!

Payment is made by cash only at your first session.

At Dynamic Training & Rehabilitation, we take a 360' approach to Health and Fitness. We are continuously upgrading our tools in fitness and alternative health care to better serve our clients. Our belief is that the body is one, from inside out. We are here to work with you from every aspect, utilizing a modern systematic approach, combined with specialized techniques.

Our methodlogies are second to none, with a strong scientific basis. Our team is fully registered in their respective fields. Feel the difference of how a Dynamic Health Care approach can improve your life!

Visit us at: www.dynamictrainingandrehab.ca